Fitness
What is Golf Specifics?
Rooted in TPI Fundamentals. Golf Specifics is dedicated to improving
the overall health and wellbeing of its athletes through physical fitness.
Our programs are designed by experienced trainers who are committed
to enhancing the golf game of professionals, student athletes,
and everyday golf enthusiasts.
Looking to
get started today?
- Step 1: Choose your Titleist Performance Institute (TPI) certified golf specialist
- Step 2: Set-up a TPI Assessment
- Step 3: Build a plan with your coach
- Step 4: Accomplish your goals!
Training Options
- TPI Assessment
- 1-on-1 Golf Specific Training
- 1-on-1 Golf Specific Yoga
- Junior & High School Classes
- Small Group Classes
Class Offerings
Open Gym
- Boys & Girls ages 12 - 18
- Monthly every Monday/Wednesday/Saturday
- 5:00 PM - 7:00 PM (Monday)
- 5:00 PM - 7:00 PM (Wednesday)
- 9:00 AM - 12:00 PM (Saturday)
- $200/month
Click to learn About Casey Danielson
Casey's experience in competitive golf contributes to the many offerings at Golf Specifics. Casey has been a golfer since the age of 6 years old. Growing up in Osceola, Wisconsin, Casey played on the high school girl's team and went on to win four WIAA state championships.
Success on the golf course earned Casey a spot on the Stanford Women's Golf Team, where she competed for four years and helped the team win the 2015 NCAA Championship. Following college, Casey played as a professional golfer for 5 years on the LPGA, Ladies European Tour, and Epson Tour and developed a dedication to physical fitness and mental wellbeing.
During her time on tour, Casey trained with Golf Specifics to improve aspects of her golf swing, prevent injury, and get stronger. This training inspired Casey to pursue certifications in yoga teaching, health coaching, personal training and TPI Level 1 and 2 after her pro career. She is excited to use her experience and expertise to help others realize their fitness goals.
“The best fitness plan is one that is fun and engaging. I believe in a personalized approach that caters to individual goals and creates lasting healthy habits.”
Class Offerings
Open Gym
- Boys & Girls ages 12 - 18
- Monthly every Monday/Wednesday/Saturday
- 5:00 PM - 7:00 PM (Monday)
- 5:00 PM - 7:00 PM (Wednesday)
- 9:00 AM - 12:00 PM (Saturday)
Click to learn About Bennett Black
Bennett Black is the owner and founder of Golf Specifics. He attended Minnesota State University Mankato, where he golfed competitively and earned a degree in Exercise Science with a minor in Sports Medicine. After college, Bennett went on to study golf performance training along with junior golf development with the Titleist Performance Institution. Ever since then, he has been helping golfers of all skill levels, from touring professionals to weekend golf enthusiasts. Bennett specializes in making customized golf fitness programs for his clients with all different goals in mind. One client may want to increase swing speed, while another may focus on weight loss. Using industry-leading physical evaluations and assessments, he is trained to create golf fitness programs tailored to each client's individual needs.